Hva er LBV proteiner?

Hva er LBV proteiner?

(LBV) proteiner er hovedsakelig grønnsaker.
Protein Vurderinger
MAT
PROTEIN RATING
egg (hele) 100Eggs (hvite ) 88Chicken /Turkey79Fish70Lean Beef69Cow sin Milk60Unpolished Rice59Brown Rice57White Rice56Peanuts55Peas55Whole Wheat49Soy beans47Whole-korn Wheat44Peanuts43Corn36Dry Beans34White Potato34